**** POST UPDATE ****
**This workshop was done already. Stay tuned for the next one!**
If you want to improve your coordination skills and strengthen your core system, then this workshop is for you.
What will we work on in this class?
Increase mobility and strengthen the shoulders.
Work on the core muscles and perform abdominal strengthening exercises.
Learn basic flips.
Learn to balance.
Perform key wrist strengthening exercises.
We will work on shoulder stands, headstands, elbow stand, forearm stands and handstands on all possible variations.
1:00 PM – 2:30 pm / SAT 25 MAR 2023
Price: AED 200.
*Active TRIX Members have 15% discount.
Book Now! or WhatsApp us for more details
This workshop was a success and is over. Join us on our weekly Handstands classes. Book Now!
Are you interested in learning more about our aerial fitness classes? We’d love to connect with you!
