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Pole Kids - Trix

ACROKIDS

AcroKids is a children’s introduction class to the aerial world, for kids aged 7-12 years old.

Each lesson will be focused on various aerial apparatus (hoop – pole – hammock – silks). A supportive and fun class dedicated to help your child become physically aware and confident in their body.

Dress Code: As the apparatus may change each class, we recommend bringing always leggings and shorts.

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Contemporary Pole - Trix

CONTEMPORARY POLE

Connect your body to the stories that move you in this novel contemporary pole.

Harness your own, personal artistry and articulate your truth through movement

with a step by-step method that incorporates intention and rhythm. This is your story, your voice, your narrative, and we will unlock that expression of self with experiments in contemporary choreography and musicality.

Check your level when booking.

Dress code: Knee pads, no jewelry.

Please bring your own Water Bottle and Towel.

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Pole Dance - Trix

EXOTIC POLE

The most sensual and challenging style of pole dance. This class will boost your self-confidence, work out all muscles, improve posture, and make you feel magnificent.

The class includes a warm-up, strength exercises, but the most fun part is learning a routine (usually around one minute long), that includes dance moves with the pole, spins, flips and floorwork.

Check your class level when booking.

Dress code: Knee pads, no jewelry

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Exotic Pole - Trix

POLE DANCE

Explore limitless movements and freedom of expression. The pole is used as a partner to accompany and support the flow.

We combine the physical work of the pole dance with a lyrical and expressive narration.

Check your class level when booking.

Dress code: Knee pads and high heels.

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Pole Dance - Trix

POLE FLOW

Pole flow is a mixture of strength, endurance, flexibility and elegance. These elements combined make for a beautiful art form and an insane full body workout.

In this class you will learn tricks, splits, pole combo in a nice flow.

Dress code: shorts, no jewelry and no body lotion.

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Pole Fitness - Trix

POLE GYM

Build your confidence and strength, while having fun.

After a good warm up, we will include climbs, spins, inverts and exercises to help you master pole fitness tricks. This class has no choreography and is more of an exercise class that covers the workout part of pole.

Check your class level when booking.

Dress code: Shorts, no jewelry, no body lotion.

Please bring your own Water Bottle and Towel.

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Pole Fitness - Trix

POLE GYM COMBO

The ideal class to focus on combining spins, climbs and tricks. It’s great to learn the moves and be able to blend them together! Get ready to sweat and get challenged.

Dress code: Shorts, no body lotion, no jewelry.

Please bring your own Water Bottle and Towel.

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Pole Dance - Trix

POWER POLE

Power Pole is a class specially designed to condition your skin and strengthen your muscles in a fun way.

There will be a lot of conditioning exercises on and off the pole

Dress code: Shorts, no jewelry, no body lotion.

Please bring your own Water Bottle and Towel.

Join Power Pole
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