Skip links

The Benefits of Active Kids: Exploring TRIX DXB Acrokids Classes

In today’s digital age, where screens and sedentary activities often dominate a child’s daily routine, the importance of keeping kids active cannot be overstated. Engaging in physical activities not only promotes better physical health but also nurtures crucial life skills and fosters mental well-being. In this blog post, we’ll delve into the numerous benefits of having active kids, with a special focus on the exciting programs offered by TRIX DXB Acrokids classes, where children can explore Aerial Silks, Aerial Hoop, Aerial Hammock, Pole, and Acrobatics

1. Physical Fitness:

One of the most obvious advantages of having active kids is improved physical fitness. Regular exercise helps children develop strong muscles and bones, maintain a healthy weight, and enhance cardiovascular health. TRIX DXB Acrokids classes offer a unique blend of aerial and acrobatic activities that challenge kids’ bodies in a fun and engaging way, helping them build strength, flexibility, and coordination.

2. Boosted Self-Esteem:

Participating in physical activities can significantly boost a child’s self-esteem. As they master new skills and overcome challenges in classes like Aerial Silks and Aerial Hoop, they gain a sense of accomplishment and self-confidence. This newfound confidence often extends to other aspects of their lives, from school to social interactions.

3. Enhanced Social Skills:

Active kids tend to be more socially adept. Enrolling your child in TRIX DXB Acrokids classes allows them to interact with peers who share similar interests. Working together on aerial silk routines or acrobatic moves fosters teamwork, cooperation, and communication skills. These friendships can last a lifetime and contribute to a child’s overall well-being.

4. Stress Reduction:

Physical activity is a natural stress reliever for both children and adults. Engaging in active pursuits helps kids manage stress, anxiety, and pent-up energy. Aerial hammock and pole exercises, for example, provide a sense of liberation and mindfulness, allowing children to escape the pressures of daily life and unwind in a safe and enjoyable environment.

5. Improved Focus and Discipline:

Participating in activities like Acrobatics requires focus and discipline. Children in TRIX DXB Acrokids classes learn to pay attention to detail, follow instructions, and practice diligently to perfect their routines. These skills can translate into better academic performance and a more disciplined approach to life’s challenges.

6. Creativity and Expression:

Aerial and acrobatic activities are not just physically demanding but also encourage creativity and self-expression. Children have the opportunity to choreograph their routines, explore artistic movements, and develop their unique styles. This fosters creativity and allows them to find an outlet for their emotions.

7. Lifelong Healthy Habits:

Active kids are more likely to grow into active adults. By introducing children to physical activities early in life, you set the foundation for lifelong healthy habits. These habits can help reduce the risk of chronic illnesses like obesity, diabetes, and heart disease in adulthood.


Encouraging your child to stay active is one of the best gifts you can give them. The benefits of having active kids extend far beyond physical health, encompassing improved self-esteem, social skills, stress management, focus, and creativity. TRIX DXB Acrokids classes, with their exciting array of aerial and acrobatic activities, provide a unique opportunity for children to experience all these advantages while having a blast.

So, why wait? Give your child the gift of an active and fulfilling childhood by enrolling them in TRIX DXB Acrokids classes today. Not only will they have an incredible time learning Aerial Silks, Aerial Hoop, Aerial Hammock, Pole, and Acrobatics, but they’ll also reap the lifelong benefits of being active and engaged in a supportive and nurturing environment. WhatsApp us and find out more or check our Acrokids Scredule!

This website uses cookies to improve your web experience.